Build Your Own Adventure
If you feel you may not be able to commit to a 12-week program, this program is a "build your own" style so you can choose what support you need during your menstrual cycle or fertility journey. It could be a one-off appointment or multiple, you choose your own adventure.
You're in the right place if you are...
-
Confused about where to start on your fertility journey
-
Unsure of the best time in your menstrual cycle to time sex
-
Wanting to learn how to optimise your fertility potential
-
Relying on fertility apps or ovulation predictor kits, without success
-
Peeing on so many pregnancy tests and over-analysing the results
-
Feeling frustrated seeing your period arrive each month
-
On the roller coaster of fertility treatment or IVF
-
Feel like your weeks are broken up into 2-week blocks between the time leading up to ovulation and the 2-week wait (2WW)
-
Asking Dr Google for fertility advice
-
Feeling overwhelmed with all the confusing and conflicting advice
-
Wanting to be in control of your fertility journey
Build Your Own Adventure
Your fertility journey, your way
-
On-demand email or text over a menstrual cycle* - $99
-
90-minute initial appointment - $180
-
30-minute initial appointment - $70
-
1-hour follow-up appointment - $130
-
30-minute follow-up appointment - $70
-
1 month of tailored support - from $399
*Stephanie Anne aims to respond to all messages or emails within 24 hours, Monday to Friday, 8 am to 8 pm AEST
Choose what service you need or combine them
Who is Build Your Own Adventure for?
If you are worried you can't commit to a 3-month (3 menstrual cycles) program but still want support and education tailored to your needs, then Build Your Own Adventure is for women or people that menstruate who want to:
-
Invest in their health and fertility over a shorter time frame
-
Learn in-depth about how their body works
-
Feel empowered to take control of their fertility, menstrual cycle and overall health.
-
Have personalised support designed based on your needs and goals and where you are on your journey. Providing you with everything you need to prepare your body and increase your chances of getting pregnant.
Because sometimes your fertility journey can be long and complicated, but you don’t need to do it alone. I can be there to help you navigate this confusing path! We can work together, collaborate as a team and follow the same road to reach your health goals!
Examples of different adventures you can choose include:
-
A one-off appointment to discuss pre-pregnancy planning, fertility awareness or modifiable lifestyle factors
-
A 30-minute appointment to review your menstrual cycle charting, to discuss blood or scan results or fertility treatment recommended
-
Email and text support over your menstrual cycle while you try to conceive naturally or during fertility treatment.
-
Assistance with your injections during your fertility treatment
-
Or you can combine services and plan an initial appointment to learn fertility awareness to try and conceive with email and text support over the month and a follow-up session to discuss analysing your cycle charting.
Take what you need to get informed, feel supported and chat with me to get all your questions answered!
What can learn depending on your adventure?
Exactly how to chart and interpret your menstrual cycle
Helping solve the mystery of "What the hell was that discharge?!" Learn all about the superpower of cervical mucus when it comes to fertility, how to identify the fertile window and ovulation as well as learn how to use your menstrual cycle as a vital sign, helping to identify patterns, problems and clues about your overall general health.
How you can make healthy lifestyle choices that will enhance your fertility
Giving you a holistic overview of the lifestyle factors that you CAN control when your TTC journey can feel like you are slowly losing control. Lifestyle factors can sometimes be overlooked when you decide to start a family. However, they and play a big role in the health of your eggs and sperm, which is essential for conception.
Have support to work through your fertility journey
Helping to navigate the next steps on where to go on your fertility journey. Explaining all the medical jargon or tests, treatments and procedures that may be discussed by doctors in a simple and easy-to-understand way. Helping you to be your own advocate when it comes to discussing your options.
If applicable, how you can navigate fertility treatments
Have the support and guidance you need when you feel like you are on a conveyor belt of your fertility clinic going from one stage to the next. Have independent guidance that you call upon at any stage of your fertility treatment.
But overall...
Giving you the knowledge, resources and support you need to feel empowered on your fertility journey. So, all aspects of TTC can stop taking up hours and minutes of your day as it consumes your every waking thought and you can get back to being present in the life you love and actually enjoy and have fun during the baby-making process.
Our road trip together awaits
Buckle up and let’s get started
Payment options
One-off payment
Payment plan options available
Book your free, no-obligation 30-minute discovery call where we can discuss which options will best suit you based on your fertility journey.
Price TBD once chosen adventure confirmed
Let’s face it, fertility is a miracle; sometimes miracles take a little time.
I know, as I have been there and had to wait for my miracle too.
Even though I have knowledge and experience from working within the women’s health, fertility and IVF industry, I still had to rely on my body to do what it naturally is designed to do in order to conceive. And, yes I needed a little help along the way in the form of follicle-stimulating hormone injections and perfectly timed intercourse.
But I have been you, and been frustrated seeing that one line appear on pregnancy tests each month or seeing my period arrive and feeling betrayed by my own body.
But I am here to help make things easier and give you back control of your fertility journey.
It’s important to acknowledge that everyone’s journey to parenthood is different and unique to them, there is no one size fits all approach. Everyone has different genetics, lifestyle factors, medical conditions, and different eggs, sperm and uterine environment to grow a baby. You can’t compare yourself to the person next to you or to the person that just announced their pregnancy on social media.
However, my program will give you a personalised plan to take charge of your fertility, optimising its potential in a safe, open and supportive space. I’ll be an extra support and resource that you can add to your healthcare team!
I’m so excited and can’t wait to be a part of your journey!
Stephanie Anne x
.jpg)
Ready to take control of your fertility?
Click the button below to book a free, no-obligation 30-minute discovery call. On the call, we can discuss costs depending on your chosen adventure and you will be given the option to pay in full or via a payment plan.
Price TBD once chosen adventure confirmed