
Join my free webinar
See details below
Are you ready to understand your body, hormones, and menstrual cycle like never before!
We rarely learn the information we need to know to fully understand our menstrual cycles, hormones, and fertility!
But don't worry... I'm hosting a free webinar to give you the sex education you wish you had in high school! I believe this is something we should all learn so our menstrual cycles are no longer a mystery.
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Our menstrual cycles can also help to give us clues and identify patterns, or problems, which we can use to advocate for ourselves and make informed decisions about our sexual and reproductive health over our lifetime.
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After all, our menstrual cycle is our 5th vital sign and holds the key to so much more about overall health than just being a period.
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I'm also on a mission to change the narrative around fertility and why all people who menstruate should care about being fertile, regardless if they want to become pregnant or not! As being fertile means you're ovulating and having healthy menstrual cycles, which is a sign of good overall health.
In this webinar, I'll walk you through everything you need to know about your cycle and how to optimise it for fertility, I'll cover:
•The phases of your cycle and what a "normal" menstrual cycle looks like
•The hormones involved and what you can do to help them function effectively
•What is fertility awareness and how it can help you understand your body on a deeper level
•Plus a little sprinkle of info on the fertile window and TTC and so much more!
When: Wednesday 5th March
Time: 7pm AEDT
Where: Online (enter your email address below and I'll send you the link to join)
So whether you're thinking about trying to conceive, currently trying or just want a better understanding of your body. This is your chance to learn from a private fertility nurse who's here to help you every step of the way!
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