Our road trip together awaits!
Are you ready to take the next steps?
How I Can Assist You
I help people trying to conceive (TTC) understand their body, optimise their fertility potential and provide independent ongoing personalised support and education during their fertility journey. I will help you learn in-depth on how your body works and empower you to take control of your menstrual cycle and overall health. I can help you discuss pre-conception planning and learn fertility awareness to optimise timing of intercourse. I can provide assistance and guidance to help you navigate your options when it comes to fertility and trying to achieve a pregnancy, create discussion points that you can have with your doctor and work with you and/or your doctor to help you through your fertility treatment and achieve your goals.
I use a nursing overall head-to-toe assessment framework during my 1:1 consultations to work through modifiable lifestyle factors that can impact fertility and reproduction. Giving you a holistic overview on the lifestyle factors that you CAN control when your TTC journey can feel like you are slowly losing control.
It's important to recognise that as an educator and coach, I can inform, educate, inspire, guide, discuss, cheer, empower, support and advocate for you through your journey. I am not a doctor, so therefore, I cannot diagnose and prescribe medications.
However, it's all about working together, collaborating as a team and following the same path to reach your health goals. I can be an extra support and resource to add to your healthcare team!
So which journey are we taking together? See how you can work with me below!
*Partners are welcome to get involved and be a part of any of the appointment types below*
Fertility Road Trip Framework
Analyse
Complete the medical history and self-assessment forms found in your confirmation email at least 3 days before your appointment.
This will highlight key areas that affect menstrual health and fertility in order to provide a holistic assessment and further discussion throughout your appointments. As well as provide a clear overview of your journey so far, the support you want to receive and the direction and goals you want to achieve over the 12 week program.
Personalise
We will discuss your completed forms, your goals to be achieved and work through a head-to-toe assessment discussing your menstrual cycle, hormones, reproduction and modifiable lifestyle factors that can impact your fertility or discuss your planned fertility treatments (if applicable).
Fertility awareness will be a key focus of the initial appointment, as it gives you a way to understand and assess your overall general health and the different phases of your menstrual cycle including the fertile window.
Optimise
After setting your goals we will work together to create a plan for the weeks ahead, including how you want ongoing support and follow-up to be provided.
At each appointment, we will continually review your menstrual and general health, work through fertility treatment (if applicable), identify patterns or problems and provide further education, if needed, on key areas of fertility and reproduction. Ultimately, focusing on helping you to implement positive changes to optimise your fertility potential and increase your connection with your menstrual cycle.
12-Week Fertility Road Trip
A 3-month (3 menstrual cycles) comprehensive 1:1 program for women or people that menstruate that want to invest in their health and fertility. This program can be for anyone wanting support on the following journeys:
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Currently still taking contraception but planning to start trying in the next 12 months
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Thinking about trying to conceive but haven't started yet
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Wanting to learn fertility awareness to help achieve pregnancy
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Are currently trying naturally to conceive
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Currently going through fertility treatment or IVF
This program will give you all the information you need to know to feel comfortable about your reproductive health for now and in the future with a key focus on pre-conception, modifiable lifestyle factors and optimising fertility potential. This program will be designed based on your needs and goals and where you are on your journey.
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I can be that independent source of information, guiding and supporting you along your fertility journey. This program focuses on your needs and what is important to you during this time. It's all about working together, collaborating as a team and following the same path to reach your goals.
This program includes:
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A 1.5-hour initial appointment where we take a thorough look at your desired needs, analyse your past medical history and menstrual cycles, teach you fertility awareness if applicable, discuss lifestyle factors affecting fertility and finally discuss your goals and management plan for the 12 weeks.
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11 weekly 30-minute follow-up appointments reviewing your progress over the week, discussing additional reproductive and fertility topics, analysing menstrual cycle charts, discussing fertility treatment if applicable and answering any questions that have come up during the week
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24/7 email and text support over the 12 weeks
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Access to additional resources depending on your journey and fertility goals eg factsheets and cycle charting book
This program enables you to increase your knowledge, improve your health, optimise your fertility potential and get ongoing support during and between your sessions to feel comfortable and confident with your menstrual cycle and fertility journey.
Payment plan option: x3 instalments of $297
Full payment option: one off payment of $799
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Book a no-obligation free discovery call to discuss if the 12-week fertility road trip is the right fit for you. Whether you are thinking of starting to try and conceive, are in the middle of trying naturally with or without fertility treatment or are on the roller coaster of IVF, have your own personal fertility nurse by your side on your journey providing you with the support and guidance you desire and need.
Build Your Own Fertility Journey
If you feel you may not be able to commit to a 12-week program, this program is a "build your own" style so you can choose what support you need during your menstrual cycle or fertility journey. It could be a one-off appointment or multiple, you choose your own adventure.
Examples include:
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A one-off appointment to discuss pre-pregnancy planning, fertility awareness and modifiable lifestyle factors
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A 30-minute appointment to review your menstrual cycle charting, to discuss blood or scan results or fertility treatment recommended
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24/7 email and text support over your menstrual cycle while you try to conceive naturally or during fertility treatment.
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Or you can combine services and plan an initial appointment to learn fertility awareness to try and conceive with 24/7 email and text support over the month and a follow-up session to discuss analysing your cycle charting.
Take what you need to get informed, feel supported and chat with me to get all your questions answered!
Choose what service you need or combine them:
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24/7 email or text over a menstrual cycle
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1.5-hour initial appointment
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30 minute initial appointment
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1-hour follow-up appointment
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30-minute follow-up appointment
Book a no-obligation free discovery call to discuss your needs and what support you would like on your journey. A cost quote can be discussed and provided depending on what services you need during your menstrual cycle or fertility treatment.
Travelling Injection Nurse
Are you currently doing fertility treatment including Ovulation Induction (OI), Intrauterine Insemination (IUI), In-Vitro Fertilisation (IVF) or Frozen Embryo Transfer (FET) and need assistance with the injections involved in the fertility treatment that you are undertaking.
Catering for people in the following suburbs:
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Abbotsford
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Ashford
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Aspendale
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Aspendale Gardens
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Balwyn
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