Actually understand the menstrual cycle if you're TTC

Let's actually help you understand the menstrual cycle if you are TTC!!! In this online program, I cover everything from hormones to the menstrual cycle and what's needed for a pregnancy to occur. I then cover what is fertility awareness and how you can use this to identify your fertile window and the best time-to-time sex if you want to become pregnant. Finishing with my top tips you should do before you want to become pregnant, some interesting stats to know and then when to seek help on your fertility journey.